Weigh Day!!

It is that day of the week again - Weigh Day and I pleased to say that I have lost 1/2 a lb! It is still a great result considering a gave in to the pizza at the start of the week. I am so pleased to be back on track working to my goal weight. I have been doing myexercises both at home and my classes. I also tracked everything I ate and made wise food choices. I know that I am getting in shape only for myself so there is no point in trying to cheat myself beacauses that just defeats the purpose. So I will be sticking to it this time as I really want to be confident for summer. I have booked my summer holidays to Fuertaventura in August so until that date comes it will gove me the determination to keep going. I do not want to be looking back in a few months time looking for more time as I can achieve a lot in the time that I have now.

The weather was extremely good yesterday si I went for a walk bright and early at 8.30 am and walked to the supermarket around lunch time with my partner and our baby. It was an exausting walk back home but was definitely well worth it.

 I also did my stomach exercises last night at home. I dread the time of the night when I have to do them but they take less than 10 mins so I just push through. I just have to keep reminding myself that it will be all worth it in the the long run. I am working towards a flat tummy and that makes me soo excited so the pain will have to be endured :-).







I hope all of you have had a good week also.
Regards,
Naoimh