Weigh Day!!

Weigh Day was Friday morning an yet again for the 2nd week running I was up 1 lb!!

What is going on?! I can't understand - I am hoping that the gain is muscle as it supposed to weigh more than fat.

I was eating home made meals and plenty of fruit for lunch and drinking plenty of water, but I am thinking that my downfall may have been breakfast as I have gone back to work and I am still in the process of moving home so breakfasts were a bit of fruit walking to work which is not the best way of having brekkie!!

I still had my exercise as I went to Zumba and Bootcamp but did not do my stomach exercise as I have done previously so that will be top on my list this week.







Here's hoping that the scales will be in my favour next week.
Regards,
Naoimh