Temptation Times..

  I can't believe it's Wednesday already. I have just realised I only have one day left to my weigh in Friday morning. I have been good excercise wise and I went to my Zumba classes this week, I am actually just back from tonight's class where our teacher Liana had us do 10 dances one after the other which was a  really  good work out. But in regards to eating this week I haven't been so good. I made an apple tart the other day so lots of pastry and it's TOTM for me so I felt I needed something sweet today and ate 2 croissants which did nothing but fill my tracker sheet with 12 extra points that could  really do with not being there at all. I feel like my silver 7 is slowly slipping from my grasp! Also the amount of ''special offer'' chocolate that keeps making it's way out of my fridge and into my mouth is beyond ridiculous. I need more self control!! HELP!! 

 I have tracked everything I ate all week and looking back at what I consumed I am shocked. I would't be surprised if I have gained a few lbs. Also with the Bank holiday weekend  AND Halloween approaching  that can only lead to more than a few glasses of vino and  a lot of picking at treats
But I am only human so the best thing for me to do is to try and be extra good Thursday and allow myself a nice healthy day with lots of fruit and veg, like a healthy detox, and hope the scales have something nice to say  to me Friday morning...

I hope you are all having a good week, if not let me know or share some tips of what you do if your having an off day!?
Regards, Naoimh