Hello there fellow mamas.
This is my first of (hopefully many future posts). What I want to do is give people an insight into how I am coping with my weight loss after my baby of 4months. Now i know it will be a long and slow process to achieve my goal weight but I feel by sharing my experience with other woman that are going through the same as myself we can swap ideas like recipes, workouts or just even what you feel works, like your own secret weapon to fight the flab :).
So at the moment I am joined in Weight Watchers and have been since July this year.Since then I have lost a WHOPPING 4 and half pounds!! Yeah I know doesn't seem like much and I am REALLY trying.I feel for the last 2weeks that I am stuck in a rut that as I lose half a pound another pound appears from know where knocking me right back again.
This weekend I have been very good, really putting myself to the test.I have vowed not to eat any junk food or let a drop of alcohol touch my lips.Like my own little experiment, to see if these things (and I do take them in moderation) really do make a difference?!
I have a weigh in every Friday morning at 11am and look forward to the day every week to see if my hard work pays off each week, most of the time it does not.So the question always stands in my head. Is it really that difficult to shed the baby lbs even when you eat healthy with daily exercise???? If anyone else has a problem like this, I would love to hear from them.
Every week I will give an update of my weight and share with you what I have lost or gained and any tips that may or may not be of interest .
I also attend 2 ZUMBA classes a week which I feel really helps me.It is so enjoyable and the dances are lots of fun but at the same time hard work.I like to push myself to get the best results that I can.
Thats all for now as I will be updating the site in days to come.
Any posts much appreciated
Regards,Naoimh
This is my first of (hopefully many future posts). What I want to do is give people an insight into how I am coping with my weight loss after my baby of 4months. Now i know it will be a long and slow process to achieve my goal weight but I feel by sharing my experience with other woman that are going through the same as myself we can swap ideas like recipes, workouts or just even what you feel works, like your own secret weapon to fight the flab :).
So at the moment I am joined in Weight Watchers and have been since July this year.Since then I have lost a WHOPPING 4 and half pounds!! Yeah I know doesn't seem like much and I am REALLY trying.I feel for the last 2weeks that I am stuck in a rut that as I lose half a pound another pound appears from know where knocking me right back again.
This weekend I have been very good, really putting myself to the test.I have vowed not to eat any junk food or let a drop of alcohol touch my lips.Like my own little experiment, to see if these things (and I do take them in moderation) really do make a difference?!
I have a weigh in every Friday morning at 11am and look forward to the day every week to see if my hard work pays off each week, most of the time it does not.So the question always stands in my head. Is it really that difficult to shed the baby lbs even when you eat healthy with daily exercise???? If anyone else has a problem like this, I would love to hear from them.
Every week I will give an update of my weight and share with you what I have lost or gained and any tips that may or may not be of interest .
I also attend 2 ZUMBA classes a week which I feel really helps me.It is so enjoyable and the dances are lots of fun but at the same time hard work.I like to push myself to get the best results that I can.
Thats all for now as I will be updating the site in days to come.
Any posts much appreciated
Regards,Naoimh
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