Weigh Day!!

So Thursday was Weigh Day and i am extremely pleased to say that I have lost 1 & 1/2 lbs this week. I really wanted to get a good result after being up last week so I tried my very hardest.

Firstly as soon as I came out of class last Thursday I ate a weight watchers meal - lasagna which was filling and very tasty.



I pointed everything that week (even all the treats) . I went for a Chinese on Sunday with my family which was well within my 49 Pro Points. I also went to the cinema with my mam on Monday night and got a popcorn which is my vice :)!! So after both treats at the weekend I was still well on track.

I went to my Zumba class on Tuesday evening which had to be by far the best class and I know I might have said it before but with the heat and a packed room full of people and of course the 15 dances one after the other I was soaked to the skin with sweat. A great workout indeed!!

Wednesday night I did a spinning class for the first time in about 3 years. It was hard work and I have to admit I was ready to give up after 10 minutes into the class but I kept going and didn't stop. I was really pleased with myself when I finished and again was saturated with sweat.


So with both classes done I was satisfied that I had lost that lb I gained last week. I was very confident getting on the scales that I would have a loss of 1lb and so when I heard it was more it was just an extra added bonus.

Next week I will be doing just the same but I will be having a drink at the weekend( all within my 49 weeklies!! ) as I am away with family for the Bank Holiday weekend.
I hope all of you had a good week also, and enjoy the weekend :)

P.S only 2 & 1/2 lb left to go to goal!! eek!!...

Regards,
Naoimh