Just a quick post for last weeks weigh in as I didnt get a chance to post...
Thursday was weigh day and I am delighted to say that I was down 1/2 a lb. I had a really bad weekend with it being the Bank holiday and I went to Tramore.
I really enjoyed it but was eating out a lot and although I was tracking I was still a bit concerned as I didn't have any home cooked meals. I went straight into exercise Monday night when I got back going to Zumba which was a great exercise, as always!
On Tuesday I took a break as I was exhausted from the weekend but continued eating healthy all week. I went to spinning on Wednesday which was something that I didn't do in years! It was really tough but I loved, I was sweating by the time it finished and felt like I had burned off (some) of the weekends overindulgence's!
I am now only 2 lbs to goal and am soo pleased :)
Regards,
Naoimh
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