Weigh Day!!

Yesterday was weigh day and I was trying hard all week to be down. I was very happy to hear that I lost 1 lb. This was the loss that I had been anticipating for weeks as I was given my 3rd silver 7 :)

I am really pleased and proud I earned it. I kept tracking all week and was especially good at the weekend, although I did go out Sunday night for the match and a few bevvies. I did stay well in my Pro Points.

I went to Zumba Tuesday and really pushed myself to the point where I was exhausted and really sweat out all the bad toxins of Sunday night.



Wednesday was spinning class again which I LOVE!! I had forgot that I wasn't getting paid until Friday and didn't think where I would get the money for spinning. So after getting ready for class after work I only realised at that point that I did not have money for the class and was gutted, so I just had a shower and dressed my bed instead. As my hair was still soaking I leaned down the side of the bed and found €10 staring up at me!!  It had to be a sign to go and exercise?!
I quickly got changed and ran out the door with just 10 Min's to spare until class started. I ran the whole way over which was a great bit of a warm up exercise before the 50 Min's of what I can only call the most excruciatingly painful spinning class ever!.. but well worth it :)

So as I stepped on the scales and got the result and my silver 7 I couldn't stop grinning. It's been a tough year and a slow process of losing weight but I wouldn't change a thing.
Just 1 more pound left to goal!!

Next week I will hopefully be writing my post as a  new woman that has reached my goal weight!!
Watch this space.....

Regards,

Naoimh