Weigh Day!!

Thursday was Weigh Day and as I wasn't able to make last weeks class I went in with a positive attitude as I had 2 weeks without weigh in. I was delighted when I stepped on the scales and was told I had lost 1 lb. To be honest I had anticipated to lose more as I'm aiming for 1 lb a week but as the week previous was a bank holiday and I had wine both nights of the weekend and I was eating out a lot and not tracking - I was happy it was a loss.

So I went back to Boot Camp Wednesday after 2 weeks of the classes being cancelled. I brought along my Zumba partner Niamh who loved the workout  (but not the pain side)  but I have told her if shekeeps attending she will see the benefits. I am actually still sore in my thighs, and my stomach was aching for 2 days after all the cardio work I did but I don't mind as I know I got a great workout and was down weight so job well done :-)

I also went to Zumba Tuesday night which was filled with a few new routines which were great fun. The evenings are staying much brighter and even at half past 8 at night the sun was beaming in the window in class which made the room much warmer and I sweat more which made it one if the best and challenging Zumba classes to date.





As it stands I now have 3 lbs left to lose to reach my goal weight. I know I keep counting down but if I keep reminding myself it gives me the extra bit of motivation to keep going. There are 2 weeks left to the start of June which should officially mark the start of summer so if I stick to my target I should reach goal at the start of the month. I am trying my best every week with tracking and plenty of exercise so that I will not be up before then so.

Regards,
Naoimh