Weigh Day!!

Today is weigh day and this morning I decided not to attend. As much as I love going to class I did not want to spend €10 to be told I would be up weight. I am just wasting my money if I am not even following the programme. I really feel like I have gone way off track this week. I really want to do good and turn up to class with the confidence of being told I have lost weight. It is also totm for me which I know is another reason why I would have been up this morning.

I want to get my motivation and confidence back again. This week I have vowed to cut out all that bad stuff AGAIN!!! I feel like I am only fooling myself. I need to get back into things, I am really losing control and just constantly eating processed dinners and pizzas, they do not even feel like treats anymore as I am eating them so much. This is the complete opposite to healthy eating. I must be the worst role model and it is making me tired also. I even avoided Zumba Wednesday as I was too tired and sluggish to attend.

Before I know it the summer will be here and I will yet again
 be complaining that I did not have enough time. But I know myself I have plenty of time I am just not doing anything about it. Sometimes getting healthy is so tough, but I suppose being over weight is too!!
Here's to another week of trying to get back into the swing of things

Regards,
Naoimh