I am pleased to say that I have lost half a lb this week. It wasn't one of my best weeks, I admit as I had a pizza AND a Chinese takeaway but I still managed to be down due to, I'm assuming Zumba, as I didn't get much exercise other that one class on Monday. I also had a few drinks last night as I went out to bingo in the pub - BIG jackpot didn't win - same old same!!I feel like I didn't try my best this week at all-but that's not to say I'm not pleased to be down weight, I just feel to be honest, it was like a lucky result on the scales.
With a new week ahead I am going to start trying to up my exercise regime a bit more. As I am seeing positive results in Zumba, like my legs have become very toned and I am back in my pre pregnancy skinny jeans (woo hoo)!! what I really want to is start toning my stomach. I have heard great reviews about pole dancing classes or running and by the sounds of it they seem like two of the best ways to tone your tummy. If any of you out there have any other ideas or are trying anything else that you think is really helping contribute to a toned tummy it would be great to hear from you??
I hope you all had a good week on the scales :)
Kindest Regards,
Naoimh
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