Weigh Day!!

So yesterday was weigh day and I was so busy I didn't get a chance to post it. I gained 1 & 1/2 lbs  :-( !!!

 I am really disappointed but the more I think about it it was an inevitable result to a bad week. Firstly I forgot to take a tracker in class so I used a notebook instead which definitely was not the same.I couldn't get used to it and even though I had no excuse I just stopped tracking mid week.

My weekend went well even though I drank much more alcohol than expected when I was out Sunday but I had anticipated to exercise and gain back control.Then I only attended 1 Zumba class as Mondays class was cancelled because of Halloween. On top of that I didn't go for any walk or do any sort of exercises at home either. I had a takeaway Monday, a large hot chicken roll during the week which was over 12 Pro Points alone and a fry up in town with my sister Thursday morning. I had a REALLY bad week but I felt because I wasn't tracking and couldn't see all the bad things I was eating, I could just ignore what Pro Point values they had and they would not contribute to my weight gain. Denial is not just a river in Egypt!!!

This week I am really going to have to be strict because I can feel bad habits kicking back in so. So I made sure I got my tracker for starters. I did the weekly food shop and took advantage of the fruit offers in the supermarket, also pears are in season now and they are delicious. This morning I got up early and I took Michaela for a walk in her pram and right now I am eating a bowl of fruit and having a pint of water while finally getting the chance to update my blog. I also haven't touched any of my weekly points either and I am half way through the weekend, I am intending not to use them this week and  also try another activity like water aerobics.

I have had 2 bad weeks and I refuse to have another. So wish me luck for the week ahead ( I think I'm gonna need it ) and hopefully as our leader said in class this week we will all have happy faces at the scales next week :-)

p.s hope all of  you out there had a good week!!

Regards, Naoimh