In class tonight I wasn't shocked to be told that I had gained 1/2 a lb.I am actually pleased as I felt I may had been up more!I was eating well this week with healthy lunches and dinners and I didn't drink any alcohol which I think was one of the main things that helped me considering I only went to 1 Zumba class because I was unable to make Monday's class as I didn't have a spin and I went for a Chinese meal for my mams birthday Wednesday (I ordered a king prawn chow mein). On top of this I also had another chinese takeaway and ordered a pizza earlier in the week. I was definitely over indulging a bit too much on the take aways! I think I felt that many weeks that I do have a takeaway I still manage to lose weight because I work it off but with this being one of the weeks that I have done the least exercise and ate the most takeaways was not a good combination!
So with this gain I am determined to stay right on track to reaching my goal weight. It's soo close I can almost taste it!! I really can't wait to get my gold card and reach my healthy goal weight. I have started doing my stomach exercises again as I have been neglecting them lately and I really need all the toning in my tummy area. My summer holiday is 4th August and I want to have the confidence in my bikini that I had pre pregnancy. It's all well and good maintaining eating healthy but the exercise is really important at this stage and it also gives me a lot more energy.
Boot Camp is starting back up again next week and I will be there working it all off again. Bring it on - no pain, no gain (or loss of weight in my case)!!
So here's to summer and getting in the right shape where I want to be, plenty of time now for toning. I will only have myself to blame if I don't and I'm not having that I have tried too hard to give up now so I will just keep pushing and the reward will be more than worth it.
Next week I will make sure I knock that 1/2 lb right off and then some!!
Regards,
Naoimh
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