Weigh Day!!

Today was Weigh Day as will be from all Thursdays onwards and I am so pleased to say that I have lost 1 lb this week :-). I really tried hard by going to boot camp for one session as the other was cancelled as I was the only person to turn up in this freezing weather! I also attented my 1 Zumba class. I have also started jogging this week- now not that much but instead of walking to workouts I just jog instead and jog back home. It only seems fitting to push my fitness that bit more but more importantly push myself! I really didn't think a few months ago that I would be capable of jogging but I feel it does a lot more than just walking alone and is a great warm up before the 'real exercise' begins!!

So with this great result I have now 6 lbs left to Goal weight which I will work hard to get - no excuses!!
 It is soo close and I am so determined to get there that I am going to try get it ASAP. This would mean losing 1 lb a week which I would be ecstatic about if it actually worked out that way. So staying determined and keeping fitness and my tracking as top priority will do me the world of good.

Here's to staying on track and getting to goal weight by summer
 :-)

Regards,
Naoimh