Weigh Day!!

Thursday was weigh day and to be completely honest I knew I was going to be up. I was so upset from being up the week before hand that I just completely stopped all my usual routines and ate what I wanted.
I was only 1 lb away to goal so when I was up 2lb it really annoyed me especially when I had tried so hard that week. I obviously didn't try hard enough anyway. So this week I have gained 1 & 1/2 lbs!!

All week I just couldn't snap out of it. I didn't go to any exercise classes, I didn't track and I ate all the wrong foods like takeaways, rolls and crisps for my lunch. At the end of everyday I was exausted from all the bad food and just didn't have any motivation to exercise.

In a way I am glad that I was up - I needed it to snap out of it and get back on track. I just had an off week. It has taken me right back and means I may not be making it to goal until another few weeks but I chose to give up and now I will be trying my very hardest to come back.

I have 4 & 1/2 lbs left to goal now :(. I will be starting my Bootcamp this week so that will help loads and I will also be tracking again and going back to my healthy foods.

I will fill in next week and let you know I got and and if I am down fingers crosses!

Regards,
Naoimh